What is mental health? What is anxiety? What is depression? Why counseling or psychotherapy? We all have so many questions like this related to mental health. Psycho education is an approach to educate users of all type of mental health services and their family members about their conditions, the problem it may cause and various treatment options. This education process is intended to promote the client’s insight and understanding following a mental health diagnosis and help the loved ones of the newly diagnosed by providing them with support.